If your hormone imbalances are causing you misery and frustration, and you are looking for answers, you have come to the right place….
I share what works for hormone balancing (and what doesn’t), so that you can cut through all of the hype and hoopla…..and take steps to fix your hormone related symptoms.
How can this help you? Well, how about getting rid of your fatigue, insomnia, hot flashes, night sweats, hair loss, mood swings, depression….well, you get the idea.
Since I started medical school in 1986, my appetite for all hormone related topics has been insatiable (guess I should have been an endocrinologist, but I became a pathologist instead…)
I tested my own hormones for the first time in 2009, and found out that my hormones were so messed up….. I can almost guarantee you that I was more “out of whack” than you are right now… estrogen dominance, progesterone deficiency, almost no DHEA; adrenal fatigue, and a greatly elevated TSH with very low free T3 and free T4 levels. Oh, and a sky-high hsCRP level, indicating chronic inflammation.
I took measures to correct all of my own hormone imbalances, and it absolutely changed my life. I feel physically and mentally better; no more insomnia; fatigue almost completely eliminated….stopped the weight gain, hot flashes, and night sweats….
Now that I am retired from one-on-one patient care, I plan to spend my time sharing my medical and hormone knowledge on this website to help others fix their crazy hormones!
My mentors and my inspiration for the content this website are these brilliant authors and teachers, the top hormone experts in the world, including (but not limited to, of course):
- Dr. John Lee, MD
- Dr. David Zava, Ph.D.
- James E. Paoletti, R.Ph
- Dr. Uzzi Reiss, MD
- Dr. David Brownstein, MD
- Dr. James Wilson
- Dr. Gregory Zengo, MD
- Dr. Shawn Talbott, Ph.D.
- Dr. William Jefferies, MD (retired)
- Dr. Mark Starr, MD
- Dr. Broda O. Barnes, MD
- Mary J. Shomon
- Dr. Datis Kharrazian
- Dr. Izabella Wentz
Don’t know where to start? Does hormone talk confuse you?? Well, that is why I created the “Start Here” page!!